Every second person is not satisfied with the size of his genitals.Now there are many means and techniques that help increase penis size.
You can increase the volume and length of the instrument that is accessible to any technique, one of them is massage.
There are many interesting and effective techniques, so if you approach the solution of this problem properly to deal with regularly, then you can really achieve effectiveness.
Efficiency
A member of a member for growth can be different, because there is a huge number of large varieties of techniques.If you approach the option correctly, then you can increase the instrument by about 3 cm, which is enough.
It is worth noting that the process is high, it requires some responsibility, because massage must be done regularly and several times a day to increase the penis.The first results will only be remarkable after a few months, not earlier.
Great!If the massage has stopped, then all the results achieved will disappear after a while.To maintain the result, it is necessary to massage constantly, especially because it is not in fact difficult.
With the right massage, you can increase an increase in a member of 0.5 cm each month, sometimes even up to 1.5 cm.
Friday
Proper preparation for massage is the key to its effectiveness and effectiveness.It is necessary to prepare not only morally but also physically.First of all, it is worth rejecting all restrictions and stereotypes.Set a goal for yourself and start going to it.
If we are talking about physical activity, then it can be divided into the following stages:
- Complete relaxation, calm and even breathing - the key to an excellent beginning.
- Dress, take a place convenient for you.
- Prepare the tissues of the organs - execute the light, stroking movements along the penis and testicles, the movements should not be exciting, should be loosened.
If the preparation has led to excitement, it is necessary to do the following simple process - moisture of a soft towel at room temperature and adhered to the penis.Do the process several times.This will increase blood flow, but will not cause excitement.
Proper massage will not only contribute to increasing the size, but also to help achieve ejaculation control, expand sexual intercourse and increase sexual activity.
Basic types and technology
If you are interested in how to increase the massage member, then the technician is there, it is simply necessary to find the most appropriate.There is really a technician - from simple to more complex.Of course, you should start with the simplest and gradually more complex.
Jelking technique
If you want to increase the member, massage should be done regularly - this is one of the important conditions for achieving positive results.The Jelking technique is quite complicated, a beginner has to start with the simplest exercises.
Before proceeding with this technique, it is necessary to prepare.You can take a warm relaxing shower, make a squeeze with warm water.The bottom line is that the genitals are well warm.
Great!Heating procedures must be done directly with the penis, strictly forced to touch the scrotum!
Jelking can be dry and wet.The difference is that special gels or creams are used with liquid equipment.First, it's worth doing exercises every two days, after three months of normal massage, you can do special storage daily.
The essence of technology is in mechanical effects on the genitals.The member wraps with two fingers on the base, the palaces slips along the trunk.It is now necessary to stretch the member from the bottom up, and you should not act on the entire surface - the head should not be touched.
Do not seek full erection.If this happened, stop the lessons for a few minutes.Exercise time - up to 10 minutes.
For wet technique, use a gel or lubricant.Run movements of stretching from right to left.Change your hands magazines.For beginners, you should not make more than 100 approaches.To increase efficiency, you can use special creams to increase the penis.
Tao's technique
How to massage to increase a member using the TAO technique?The technique is similar to jelking, but all movements are very slow.
Movements with Jelking and Tao technique resemble milking, try to "drive" the blood on your head with your fingers, while specifying, remain for a few seconds.According to reviews, such a technique can increase one member to 7 cm per half time.It is true or not, everyone decides for himself, but they are very likely to achieve some results with regular training.
Technique ul
How to do the massage properly to increase a member of the OEL technique?This technique is suitable for increasing tumors and lengths.Unlike other techniques, the United Kingdom is a 100% erected member.
There are two types of such massages:
- double- The penis is tightened in two rings - on the base and head.The time for a beginner is no more than 40 seconds, as he experiences, the duration increases.
- back- The position of the hands is the same as with a double road, the difference is that the upper ring extends to the base of the penis.Beginners - up to 20 repetitions.
Follow the force of pressure.Any movements should not cause discomfort.
Barrel technique
Increasing a massage member is an excellent technique that does not require additional financial costs.All that is required is time and perseverance.Kegel technique is another excellent choice to achieve the desired result.
The technique is based on the training of the pelvic muscles.This is a complex technique that requires a more detailed study.First you need to learn how to determine the exact position of the pelvic floor muscles, since many men do not know where they are and train a completely different muscle group.
Great!Therefore, the muscles must rest, therefore, with this technique, the intensity of the classes must be moderate.
The first exercise suggests muscle intensity and then their complete relaxation.First, up to 20 approaches are made, gradually the amount is increased to 100. The second exercise is muscle tension and maintain them in this state for several minutes.Such an exercise can be done at any convenient time - several times during the day.
The third exercise is the compression of the pelvic muscles, the efforts are gradually necessary to increase.Another exercise is done after urination - by shaking the drops, it is necessary to squeeze the muscles in the opposite direction, while the anus expands.
Exercises must be performed in a non -member state, although this is not so important.
Other techniques
How to increase the penis is interested in many massages.Finding a suitable technique is not difficult because there are really many of them.You do not have to resort to surgery because you can achieve more conservative results.Proper movements can be increased by an educational instrument because it is actually a muscle.Before any action, it is recommended to consult a doctor.
The most common are manual methods that have no practical contraindications and are safe with the right approach.
The main exercise for almost all methods is to tighten the penis in the ring with one hand (or two fingers).Member should be pulled down and up, and then left and right.After such an exercise, one can do one more - fill the body's head with blood.To do this, tightly grab your bird with your fingers just under your head and correct it for a few seconds.The fastening time should be gradually increased.
Contraindications
There are no practical contraindications to massage.The only thing worth noting is whether there are injuries to the instrument, leave the exercises until they are completely cured.
Before exercising and selection of equipment, consult a doctor, as there may be individual contraindications.
Also, contraindications include:
- Pathology of the rectum.
- Prostatitis.
- Cystitis.
- Infectious diseases of Members.
Security precautions
When performing massage, the hands must be clean and dry, decorated nails to avoid injuries and scratches.The movements should be smooth, in any case, strong pressure, prolonged excess of the organ are excluded.Beginners should not deal with a long time and exceed the instrument.Remember that everything is well in moderation and this is true for this situation.
Activate correctly and then the results will not be too long to come - you will be pleasantly surprised and you can surprise your partner.