![A man's self-confidence depends on the size of his penis](/images/articles/2990/A%20man's%20self-confidence%20depends%20on%20the%20size%20of%20his%20penis.jpg)
Men's self-confidence directly depends on their dignity, although everyone knows the statement: "size is not the main thing. "
If a man's penis is not big enough in his opinion, he is ready to take many risky steps to make his "friend" even a little bigger.
Often, thoughts of improving your body come to mind if the partner is not satisfied with sex. Consider variety, foreplay, different positions, use sex toys, etc. Do not rush to use extreme measures!
There are no standards. Of course, there are statistics on the Internet according to a man's race, genetics, height and weight, but this is not a standard.
The norm for an adult male in arousal state is a length greater than 8 cm. If the length is less than 8 but more than 2 cm, it is called a "small penis". Micropenis in medicine is called the phenomenon when the "dignity" is less than 2 centimeters.
It is important to know how to measure penis size correctly.
Length affects sex life and health only in critical cases, when the penis is less than 5 cm.
![Women think size doesn't matter](/images/articles/2990/Women%20think%20size%20doesn't%20matter.jpg)
Doctors' recommendations
There are several official medical reasons why doctors may recommend artificially increasing the length or width of the penis.
- Psychological
Psychologists may advise their patients to enlarge the penis if, due to its insufficient size, a man suffers from complexes that interfere with building healthy relationships.
- Medical
Diseases such as cavernous fibrosis, epispadias, hypospadias, Peyronie's disease, the effects of trauma or physical mutilation are considered medical causes.
- Operating
Functional reasons for the intervention of doctors include a mesh or hidden penis, an excess of fibers in the groin.
Which of them are the most effective?
Now many drugs are positioned as a means to enlarge the penis, however, it is worth approaching this issue a little deeper and getting acquainted with effective methods.
Initially, the methods are divided into surgical and non-surgical.
Surgical
![Surgery to lengthen or thicken the penis](/images/articles/2990/Surgery%20to%20lengthen%20or%20thicken%20the%20penis.jpg)
Surgical means include penis enlargement through surgery under general or local anesthesia.
Surgery is the most effective way to enlarge the penis.and may be directed to lengthening or thickening.
Let's consider each of them in more detail.
Elongation
There are several techniques, the best known is cutting the ligaments that connect the base of the penis to the pelvis. Thus, the hidden part of the etiological site comes out and the length of the penis becomes longer.
Thickening
Thickening is a more complicated operation.It is produced by inserting other human tissues under the skin.. The material for the operation is usually taken from the buttocks, and the stitches are placed so that they are not visible later. This function givesthe most remarkable visual effect, since the thickness of the penis can increase by 2 centimeters.
During the appointment and immediately before the operation, the doctors inform the patient that there will not be much difference before and after. If the effect occurs, then it will probably only be noticeable in the suspended state, in the excited form the length will be preserved. Therefore, the risk of "going under the knife" may not be justified.
Non-surgical
![Penis enlargement with pump](/images/articles/2990/Penis%20enlargement%20with%20pump.jpg)
Pumps
The vacuum pump is a special tool for penis enlargement.
It is placed in a cylinder, into which, under the action of a vacuum, there is an influx of a much larger volume of blood than in the ordinary excited state.
A special ring is then placed on the phallus, which compresses the vessels and prevents the outflow of blood, thus maintaining its enlarged size.
Once the ring is removed, the blood is drained, meaning this method is very effective, but only for a short time.
If the pump is used improperly, incapacitation, skin damage, bruising may occur. It is necessary to approach the implementation of funds consciously and extremely responsibly.
nozzles
One of the 100% effective means of quick penis enlargement is nozzles. Of course, they do not increase the organ itself, but many prefer them. And options with clitoral vibrations and G-spot massage relief will appeal to every woman.
![The nozzle will make the dick bigger during sex](/images/articles/2990/The%20nozzle%20will%20make%20the%20dick%20bigger%20during%20sex.jpg)
Basically, there are two types of nozzles: for lengthening, for thickening.
Physical exercise
Physical activity refers to special gravity factors, exercises, massage and other means that increase the penis. That is, a speciesgymnastics. If you think logically, then physical activity can work in the same way as it does on muscles. However, for results visible to the naked eye, you need to engage in such physical therapy regularly, intensively, for a long time and correctly.
The most effective exercisejelqing. Each day, the application of the method takes about an hour. The exercise consists in pulling the phallus with your hands, while the causal part must always remain at rest.
It is not far behind in popularity andweighting method, in which a device is placed on the genital organ that stretches it. The only condition is to withstand the device for at least the time specified in the instructions.The instrument can be under weight pressure for up to 8 hours per day.
As the use of a pump, weighing and pulling can lead to a worsening of the skin condition, the appearance of abscesses, bruises, rupture of blood vessels, the procedure itself will be accompanied by very pleasant, but even painful sensations.
Chemical substance
Chemical exposure refers to usecreams, ointments, gels, sprays, tablets, nutritional supplements and other wonderful things.
In no case should you recklessly buy and take drugs and chemicals for penis growth advertised on the Internet. Or, before buying and using them, you should consult an expert.
Remember, scammers play with the most important thing for a man - self-esteem. First, they force you that 20-25 cm is the norm, and then they sell secret drugs for incredible money, which not only will not increase the function of the sexual organ, but can have a negative impact on a man's health.
![Weight for penis enlargement at home](/images/articles/2990/Weight%20for%20penis%20enlargement%20at%20home.jpg)
Homemade
All the above methods can be tried at home.
Of course, if you're using vacuum augmentation, you'll need to buy a pump, and if your choice is weights, you'll need to buy them as well.
In addition, you must carefully study the instructions for use and follow them.
Physical impact on the phallus must be performed according to the rules:
- Before you start stretching or massaging, you need to increase the temperature of the penis. This will have a positive effect on the possible results of the exercise. So, the most effective way to warm a "friend" is hot water, under which you need to hold it for a few minutes.
- Make sure there is no erection throughout the exercise. You do not need to invent complicated movements - pull it away from you, to the sides, down, holding the stretch at the end point of each position for up to 2-3 minutes (until a feeling of discomfort appears).
As soon as discomfort appears during classes, you need to stop performing a certain action, in no case do not bring the stretch to the point of pain!
- Take breaks between exercises, lightly press and massage the phallus to restore blood flow, be careful not to get excited.
- During the exercise, take a comfortable position so that the body is relaxed.
If you follow these simple rules, you can effectively increase the penis with improvised means and folk methods, at home.
Which is the best
The best way to enlarge the penis is surgery. As a rule, the procedure itself, long-term rehabilitation, hospital, observation of doctors after the interventionrequires a large amount of money.
There are underground clinics that perform the procedure at a lower cost, but contact with such an organism endangers the health of the entire organism.
In second placein this nomination - extension.
![Extender is one of the best penis enlargers](/images/articles/2990/Extender%20is%20one%20of%20the%20best%20penis%20enlargers.jpg)
Critics
The Internet is full of sites where you can find rave reviews about the amazing work of different methods or drugs. They are mostly positive.
Do not rush to try them yourself, remember that scammers do not sleep and, hitting the sickest, they just want to earn more.
To read real reviews about penis enlargement products, pills, creams or exercises, it is better to look for them in medical journals.
Masculinity plays a huge role in a man's life, work and happiness. Don't let universal standards and opinions ruin your life, because,judging by the reviews of women, the size is not the main thing!